Kenny Muse 10000m BikeErg
10,000m
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 72 |
| Revolution Count | 1543 |
| Power/kg | 1.89 |
| Drag Factor | 92 |
September 05, 2021 10:19:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:19.8 | 10,000m | 2:07.9 | 167 | 874 | 72 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 69 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 73 |
| 4:11.5 | 6,000m | 2:05.7 | 176 | 905 | 74 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 74 |
| 4:17.0 | 10,000m | 2:08.5 | 165 | 867 | 72 |
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Workout Graph
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10000m, no rest.