Kenny Muse 30000m BikeErg
30,000m
Meters
1:01:45.3
Time
2:03.5
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 75 |
| Revolution Count | 4640 |
| Power/kg | 2.1 |
| Drag Factor | 91 |
September 06, 2021 10:04:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:45.3 | 30,000m | 2:03.5 | 186 | 939 | 75 |
| 10:01.7 | 5,000m | 2:00.3 | 201 | 991 | 76 |
| 10:01.2 | 10,000m | 2:00.2 | 201 | 992 | 76 |
| 10:13.3 | 15,000m | 2:02.6 | 190 | 952 | 76 |
| 10:32.7 | 20,000m | 2:06.5 | 173 | 894 | 74 |
| 10:36.8 | 25,000m | 2:07.3 | 169 | 883 | 73 |
| 10:19.6 | 30,000m | 2:03.9 | 184 | 933 | 76 |
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30000m, no rest