Kenny Muse 20000m BikeErg
20,000m
Meters
39:59.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 77 |
| Revolution Count | 3125 |
| Power/kg | 2.3 |
| Drag Factor | 89 |
September 08, 2021 18:06:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:59.6 | 20,000m | 1:59.9 | 203 | 997 | 77 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 77 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 78 |
| 7:57.8 | 12,000m | 1:59.4 | 205 | 1006 | 78 |
| 7:56.9 | 16,000m | 1:59.2 | 207 | 1010 | 79 |
| 8:00.0 | 20,000m | 2:00.0 | 203 | 997 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000m, no rest, Target 2:00