Kenny Muse 10000m BikeErg
10,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 1508 |
| Power/kg | 1.81 |
| Drag Factor | 99 |
September 09, 2021 09:47:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:38.1 | 10,000m | 2:09.8 | 160 | 850 | 69 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 70 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 71 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 69 |
| 4:19.7 | 8,000m | 2:09.8 | 160 | 850 | 70 |
| 4:24.5 | 10,000m | 2:12.2 | 151 | 820 | 69 |
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Workout Graph
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10000m, no rest.