Kenny Muse 10000m BikeErg
10,000m
Meters
21:19.3
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 1508 |
| Power/kg | 1.89 |
| Drag Factor | 99 |
September 16, 2021 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:19.3 | 10,000m | 2:07.9 | 167 | 875 | 70 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 70 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 70 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 71 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 71 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 71 |
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Workout Graph
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10000m, no rest.