Kenny Muse 2x6000m/2:00r row
12,000m
Meters
49:31.7
Time
2:03.8
Pace
771
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 51:31.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 121 |
September 19, 2021 10:05:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.7 | 12,000m | 2:03.8 | 184 | 934 | 18 | |
| 24:44.1 | 6,000m | 2:03.6 | 185 | 936 | 19 | |
| 24:47.7 | 6,000m | 2:03.9 | 184 | 932 | 19 | |
| r41m |
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Workout Graph
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2 x 6000m, 2:00 rest, R19 @ 2:04