Kenny Muse 10000m BikeErg
10,000m
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
RPM | 72 |
Revolution Count | 1507 |
Power/kg | 2.04 |
Drag Factor | 99 |
September 19, 2021 10:34:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:49.1 | 10,000m | 2:04.9 | 180 | 918 | 72 |
4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 71 |
4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 73 |
4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 73 |
4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 73 |
4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 72 |
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Workout Graph
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10000m, no rest.