Kenny Muse 10000m BikeErg

10,000m

Meters

20:49.1

Time

2:04.9

Pace

316

Calories

Average Watts180
Calories Per Hour918
RPM72
Revolution Count1507
Power/kg2.04
Drag Factor99

September 19, 2021 10:34:53

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m, no rest.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:49.1 10,000m 2:04.9 180 918 72
4:14.5 2,000m 2:07.2 170 884 71
4:08.9 4,000m 2:04.4 182 924 73
4:08.0 6,000m 2:04.0 184 931 73
4:08.0 8,000m 2:04.0 184 931 73
4:09.7 10,000m 2:04.8 180 918 72

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Workout Graph

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