Kenny Muse 5000m SkiErg
5,000m
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 39 |
| Stroke Count | 802 |
| Drag Factor | 99 |
September 20, 2021 13:10:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,000m | 2:02.3 | 191 | 957 | 39 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 38 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 39 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 40 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 40 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 40 |
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5000m