Kenny Muse 10000m BikeErg
10,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 75 |
| Revolution Count | 1510 |
| Power/kg | 2.3 |
| Drag Factor | 99 |
September 20, 2021 13:33:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.7 | 10,000m | 1:59.8 | 203 | 999 | 75 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 74 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 75 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 75 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 77 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 76 |
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Workout Graph
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10000m, no rest.