Kenny Muse 10000m BikeErg
10,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 70 |
| Revolution Count | 1502 |
| Power/kg | 1.85 |
| Drag Factor | 100 |
September 27, 2021 09:48:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:27.2 | 10,000m | 2:08.7 | 164 | 864 | 70 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 69 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 70 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 71 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 70 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 71 |
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10000m, no rest.