Kenny Muse 10000m row
10,000m
Meters
41:08.4
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 120 |
October 03, 2021 10:15:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 18 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 19 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 19 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 19 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 19 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 19 |
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10000m, R19 @ 2:04