Kenny Muse 20000m BikeErg
20,000m
Meters
43:10.9
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 69 |
| Revolution Count | 2998 |
| Power/kg | 1.82 |
| Drag Factor | 101 |
October 05, 2021 18:06:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:10.9 | 20,000m | 2:09.5 | 161 | 854 | 69 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 70 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 69 |
| 8:32.4 | 12,000m | 2:08.1 | 167 | 873 | 70 |
| 8:34.0 | 16,000m | 2:08.5 | 165 | 867 | 70 |
| 8:51.1 | 20,000m | 2:12.7 | 150 | 814 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000m, no rest, Target 2:10