Kenny Muse 30000m BikeErg
30,000m
Meters
1:03:05.9
Time
2:06.1
Pace
942
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
RPM | 71 |
Revolution Count | 4497 |
Power/kg | 1.97 |
Drag Factor | 101 |
October 12, 2021 09:37:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:03:05.9 | 30,000m | 2:06.1 | 174 | 899 | 71 |
10:46.3 | 5,000m | 2:09.2 | 162 | 857 | 70 |
10:25.7 | 10,000m | 2:05.1 | 179 | 914 | 72 |
10:26.2 | 15,000m | 2:05.2 | 178 | 913 | 72 |
10:27.2 | 20,000m | 2:05.4 | 177 | 910 | 72 |
10:28.7 | 25,000m | 2:05.7 | 176 | 905 | 72 |
10:31.9 | 30,000m | 2:06.3 | 173 | 896 | 71 |
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Workout Graph
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30000m, Target 2:06