Kenny Muse 20000m BikeErg
20,000m
Meters
41:19.2
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 72 |
| Revolution Count | 2988 |
| Power/kg | 2.08 |
| Drag Factor | 102 |
October 23, 2021 01:51:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:19.2 | 20,000m | 2:03.9 | 184 | 932 | 72 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 71 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 72 |
| 8:12.8 | 12,000m | 2:03.2 | 187 | 944 | 73 |
| 8:13.6 | 16,000m | 2:03.4 | 186 | 941 | 73 |
| 8:13.6 | 20,000m | 2:03.4 | 186 | 941 | 73 |
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Workout Graph
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20000m, no rest, Target 2:04