Kenny Muse 20000m BikeErg
20,000m
Meters
40:23.0
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2992 |
| Power/kg | 2.23 |
| Drag Factor | 101 |
October 25, 2021 02:44:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:23.0 | 20,000m | 2:01.1 | 197 | 977 | 74 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 75 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 75 |
| 8:04.5 | 12,000m | 2:01.1 | 197 | 977 | 74 |
| 8:05.6 | 16,000m | 2:01.4 | 196 | 973 | 74 |
| 8:13.7 | 20,000m | 2:03.4 | 186 | 940 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000m, no rest, Target 2:01