Kenny Muse 20000m BikeErg
20,000m
Meters
38:52.9
Time
1:56.6
Pace
683
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 76 |
| Revolution Count | 2995 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
November 02, 2021 14:18:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:52.9 | 20,000m | 1:56.6 | 221 | 1058 | 76 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 76 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 77 |
| 7:44.7 | 12,000m | 1:56.1 | 223 | 1068 | 77 |
| 7:45.6 | 16,000m | 1:56.4 | 222 | 1063 | 77 |
| 7:41.9 | 20,000m | 1:55.4 | 227 | 1082 | 78 |
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20000m, no rest