Kenny Muse 20000m BikeErg

20,000

Meters

38:52.9

Time

1:56.6

Pace

683

Calories

Average Watts221
Calories Per Hour1058
RPM76
Revolution Count2995
Power/kg2.5
Drag Factor101

November 02, 2021 14:18:09

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

20000m, no rest

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:52.9 20,000 1:56.6 221 1058 683 76
7:54.2 4,000 1:58.5 210 1022 134 76
7:46.4 8,000 1:56.6 221 1059 137 77
7:44.7 12,000 1:56.1 223 1068 137 77
7:45.6 16,000 1:56.4 222 1063 137 77
7:41.9 20,000 1:55.4 227 1082 138 78

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Workout Graph

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