Kenny Muse 1000m row

1,000m

Meters

4:11.0

Time

2:05.5

Pace

63

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count95
Drag Factor121

November 11, 2021 13:01:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.0 1,000m 2:05.5 177 909 23
4:11.0 1,000m 2:05.5 177 909 23

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Workout Graph

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