Kenny Muse 10000m BikeErg
10,000m
Meters
20:49.0
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 1492 |
| Power/kg | 2.04 |
| Drag Factor | 102 |
November 14, 2021 10:43:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.0 | 10,000m | 2:04.9 | 180 | 918 | 71 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 72 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 72 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 73 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 72 |
| 4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 70 |
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Workout Graph
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10000m, no rest.