Kenny Muse v3m/1:30r...4 BikeErg
2,021
Meters
0:00.3
Time
0:00.1
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 6:00.3 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 40 |
| Revolution Count | 11 |
| Drag Factor | 102 |
November 15, 2021 13:08:07
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:00.3 | 2,021 | 0:00.1 | 0 | 40 | |
| 0:00.6 | 3 | 3:20.0 | 44 | 450 | |
| 0:00.9 | 7 | 2:08.5 | 165 | 866 | |
| 0:00.2 | 1 | 3:20.0 | 44 | 450 | |
| 0:09.2 | 59 | 2:35.9 | 92 | 617 | 49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4km/2km/1km/4km/2km/1km/4km. (rest 90s)
Monitor fail!