Kenny Muse 1000m row

1,000m

Meters

4:11.3

Time

2:05.6

Pace

63

Calories

Average Watts176
Calories Per Hour907
Stroke Rate22
Stroke Count92
Drag Factor120

November 16, 2021 12:52:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.3 1,000m 2:05.6 176 907 22
4:11.3 1,000m 2:05.6 176 907 22

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Workout Graph

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