Kenny Muse 1000m row

1,000m

Meters

4:10.2

Time

2:05.1

Pace

63

Calories

Average Watts179
Calories Per Hour915
Stroke Rate22
Stroke Count90
Drag Factor122

November 20, 2021 12:40:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.2 1,000m 2:05.1 179 915 22
4:10.2 1,000m 2:05.1 179 915 22

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Workout Graph

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