Kenny Muse 1000m row

1,000m

Meters

4:09.5

Time

2:04.7

Pace

63

Calories

Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count89
Drag Factor121

November 23, 2021 08:53:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.5 1,000m 2:04.7 180 920 21
4:09.5 1,000m 2:04.7 180 920 21

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Workout Graph

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