Kenny Muse 10000m BikeErg
10,000m
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 71 |
| Revolution Count | 1490 |
| Power/kg | 2.02 |
| Drag Factor | 103 |
November 23, 2021 10:17:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.3 | 10,000m | 2:05.0 | 179 | 916 | 71 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 70 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 72 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 72 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 72 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 72 |
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Workout Graph
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10000m, no rest.