Kenny Muse 20000m BikeErg
20,000m
Meters
38:13.9
Time
1:54.6
Pace
696
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 78 |
| Revolution Count | 2984 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
November 24, 2021 13:41:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:13.9 | 20,000m | 1:54.6 | 232 | 1098 | 78 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 78 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 78 |
| 7:42.0 | 12,000m | 1:55.5 | 227 | 1081 | 78 |
| 7:42.0 | 16,000m | 1:55.5 | 227 | 1081 | 78 |
| 7:31.2 | 20,000m | 1:52.8 | 244 | 1139 | 79 |
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20000m TT, 1/10th sec PB