Kenny Muse 3468m BikeErg
3,468
Meters
7:19.7
Time
2:06.7
Pace
108
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 517 |
| Power/kg | 1.94 |
| Drag Factor | 101 |
December 08, 2021 15:54:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:19.7 | 3,468 | 2:06.7 | 172 | 891 | 71 |
| 5:46.8 | 3,468 | 1:40.0 | 350 | 1504 | 71 |
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Workout Graph
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2 x 10000, 2:00 rest