Kenny Muse 19986m BikeErg
19,986m
Meters
39:55.8
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2994 |
| Power/kg | 2.3 |
| Drag Factor | 101 |
December 13, 2021 13:50:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.8 | 19,986m | 1:59.8 | 203 | 999 | 74 |
| 7:54.5 | 3,986m | 1:59.0 | 207 | 1014 | 75 |
| 7:53.6 | 7,986m | 1:58.4 | 211 | 1025 | 76 |
| 7:53.7 | 11,972m | 1:58.4 | 211 | 1025 | 76 |
| 7:56.2 | 15,958m | 1:59.0 | 207 | 1013 | 75 |
| 8:16.3 | 19,944m | 2:04.0 | 183 | 930 | 72 |
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20000m, no rest