Kenny Muse 10000m BikeErg
10,000m
Meters
20:13.4
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 71 |
| Revolution Count | 1459 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
December 14, 2021 14:54:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.4 | 10,000m | 2:01.3 | 196 | 974 | 71 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 72 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 73 |
| 4:02.9 | 6,000m | 2:01.4 | 195 | 972 | 72 |
| 4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 72 |
| 4:06.2 | 10,000m | 2:03.1 | 188 | 945 | 71 |
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Workout Graph
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10000m, no rest.