Kenny Muse 5000m BikeErg
5,000m
Meters
9:49.3
Time
1:57.8
Pace
169
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 71 |
| Revolution Count | 702 |
| Power/kg | 2.42 |
| Drag Factor | 123 |
December 16, 2021 17:12:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:49.3 | 5,000m | 1:57.8 | 214 | 1035 | 71 |
| 9:49.3 | 5,000m | 1:57.8 | 214 | 1035 | 71 |
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6 x 5000m, 1:30 rest, alternate 4K +18/12