Kenny Muse 15:00 BikeErg
7,442m
Meters
15:00.0
Time
2:00.9
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 70 |
| Revolution Count | 1051 |
| Power/kg | 2.24 |
| Drag Factor | 121 |
December 19, 2021 13:46:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,442m | 2:00.9 | 198 | 981 | 70 |
| 15:00.0 | 7,441m | 2:00.9 | 198 | 980 | 70 |
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Workout Graph
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15:00 @ 4K + 15, 5:00 @ 4K + 7, 2:00 rest. Monitor failure after 15:00