Kenny Muse 20000m BikeErg
20,000m
Meters
39:30.7
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 70 |
| Revolution Count | 2802 |
| Power/kg | 2.37 |
| Drag Factor | 123 |
December 28, 2021 13:25:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:30.7 | 20,000m | 1:58.5 | 210 | 1023 | 70 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 70 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 71 |
| 7:52.8 | 12,000m | 1:58.2 | 212 | 1029 | 71 |
| 7:53.2 | 16,000m | 1:58.3 | 211 | 1027 | 71 |
| 7:50.2 | 20,000m | 1:57.5 | 215 | 1041 | 71 |
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20000m, no rest