Kenny Muse 5000m SkiErg
5,000m
Meters
21:14.6
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 38 |
| Stroke Count | 821 |
| Drag Factor | 77 |
December 31, 2021 13:36:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 38 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 37 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 39 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 40 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 39 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 39 |
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5K ski