Kenny Muse 1:00:00 BikeErg
30,264
Meters
1:00:00.0
Time
1:58.9
Pace
1013
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 70 |
| Revolution Count | 4251 |
| Power/kg | 2.35 |
| Drag Factor | 122 |
January 05, 2022 18:42:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,264 | 1:58.9 | 208 | 1015 | 1013 | 70 |
| 10:00.0 | 5,084 | 1:58.0 | 213 | 1032 | 172 | 71 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 169 | 71 |
| 30:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 168 | 71 |
| 40:00.0 | 5,002 | 1:59.9 | 203 | 997 | 166 | 70 |
| 50:00.0 | 5,006 | 1:59.8 | 203 | 999 | 166 | 70 |
| 1:00:00.0 | 5,083 | 1:58.0 | 213 | 1032 | 172 | 72 |
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60 mins, no rest