Kenny Muse 9997m BikeErg
9,997m
Meters
19:20.7
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 75 |
| Revolution Count | 1454 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
December 15, 2021 18:13:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.7 | 9,997m | 1:56.1 | 224 | 1069 | 75 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 74 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 74 |
| 3:53.7 | 5,997m | 1:57.0 | 218 | 1051 | 75 |
| 3:52.2 | 8,000m | 1:56.1 | 224 | 1069 | 75 |
| 3:44.7 | 10,000m | 1:52.3 | 247 | 1149 | 78 |
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Workout Graph
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10000m, no rest.