Kenny Muse 10000m BikeErg
10,000m
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 67 |
| Revolution Count | 1407 |
| Power/kg | 2.05 |
| Drag Factor | 122 |
February 23, 2022 09:36:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:46.0 | 10,000m | 2:04.6 | 181 | 922 | 67 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 67 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 68 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 68 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 69 |
| 4:15.5 | 10,000m | 2:07.7 | 168 | 877 | 66 |
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Workout Graph
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10000m, no rest.