Kenny Muse 1000m row

1,000m

Meters

4:10.6

Time

2:05.3

Pace

63

Calories

Average Watts178
Calories Per Hour912
Stroke Rate19
Stroke Count85
Drag Factor122

February 28, 2022 08:17:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.6 1,000m 2:05.3 178 912 19
4:10.6 1,000m 2:05.3 178 912 20

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Workout Graph

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