Kenny Muse 10000m BikeErg
10,000m
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 69 |
| Revolution Count | 1406 |
| Power/kg | 2.19 |
| Drag Factor | 122 |
March 02, 2022 09:20:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:16.4 | 10,000m | 2:01.6 | 194 | 969 | 69 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 69 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 70 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 70 |
| 4:04.8 | 8,000m | 2:02.4 | 191 | 956 | 69 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 69 |
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Workout Graph
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10000m, no rest.