Kenny Muse 10000m BikeErg
10,000m
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 68 |
| Revolution Count | 1407 |
| Power/kg | 2.15 |
| Drag Factor | 122 |
March 09, 2022 09:33:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.8 | 10,000m | 2:02.6 | 190 | 952 | 68 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 68 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 69 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 69 |
| 4:06.3 | 8,000m | 2:03.1 | 187 | 944 | 68 |
| 4:00.3 | 10,000m | 2:00.1 | 202 | 994 | 70 |
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Workout Graph
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10000m, no rest.