Kenny Muse 1000m row

1,000m

Meters

4:09.9

Time

2:04.9

Pace

63

Calories

Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count96
Drag Factor120

March 11, 2022 08:15:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.9 1,000m 2:04.9 179 917 23
4:09.9 1,000m 2:04.9 179 917 23

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Workout Graph

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