Kenny Muse 10000m BikeErg
10,000m
Meters
20:47.4
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 67 |
| Revolution Count | 1405 |
| Power/kg | 2.04 |
| Drag Factor | 122 |
March 16, 2022 10:10:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.4 | 10,000m | 2:04.7 | 180 | 920 | 67 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 67 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 68 |
| 4:10.0 | 6,000m | 2:05.0 | 179 | 916 | 67 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 68 |
| 4:07.4 | 10,000m | 2:03.7 | 185 | 936 | 68 |
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Workout Graph
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10000m, no rest.