Kenny Muse 10000m BikeErg
10,000m
Meters
20:43.8
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 67 |
| Revolution Count | 1404 |
| Power/kg | 2.06 |
| Drag Factor | 122 |
March 23, 2022 09:30:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:43.8 | 10,000m | 2:04.3 | 182 | 926 | 67 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 67 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 68 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 68 |
| 4:06.5 | 8,000m | 2:03.2 | 187 | 943 | 68 |
| 4:10.8 | 10,000m | 2:05.4 | 177 | 910 | 67 |
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Workout Graph
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10000m, no rest.