Kenny Muse 8888m row
8,888m
Meters
36:21.3
Time
2:02.7
Pace
574
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 119 |
April 07, 2022 08:54:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 8,888m | 2:02.7 | 189 | 951 | 20 |
| 4:39.1 | 1,111m | 2:05.6 | 177 | 907 | 18 |
| 4:28.1 | 2,222m | 2:00.6 | 199 | 985 | 22 |
| 4:39.5 | 3,333m | 2:05.7 | 176 | 905 | 18 |
| 4:24.1 | 4,444m | 1:58.8 | 208 | 1017 | 24 |
| 4:39.1 | 5,555m | 2:05.6 | 177 | 907 | 18 |
| 4:28.3 | 6,666m | 2:00.7 | 199 | 984 | 22 |
| 4:39.2 | 7,777m | 2:05.6 | 176 | 907 | 18 |
| 4:23.8 | 8,888m | 1:58.7 | 209 | 1019 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8888m
The session is set for splits of 1111m at R18/22/18/24/18/22/18/24
R18 at 2km plus 21
R22 at 2km plus 16
R24 at 2km plus 14.