Kenny Muse 5000m BikeErg
5,000m
Meters
11:00.5
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 704 |
| Power/kg | 1.72 |
| Drag Factor | 122 |
April 17, 2022 08:58:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.5 | 5,000m | 2:12.1 | 152 | 822 | 64 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 58 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 65 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 68 |
| 2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 64 |
| 2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 67 |
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5000m