Kenny Muse 20000m BikeErg
20,000m
Meters
38:09.4
Time
1:54.4
Pace
699
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1103 |
RPM | 73 |
Revolution Count | 2818 |
Power/kg | 2.63 |
Drag Factor | 121 |
April 17, 2022 09:43:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
38:09.4 | 20,000m | 1:54.4 | 233 | 1103 | 73 |
7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 74 |
7:36.7 | 8,000m | 1:54.1 | 235 | 1109 | 74 |
7:40.9 | 12,000m | 1:55.2 | 229 | 1087 | 73 |
7:39.8 | 16,000m | 1:54.9 | 230 | 1093 | 74 |
7:33.9 | 20,000m | 1:53.4 | 240 | 1124 | 74 |
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20000m TT, no rest