Kenny Muse 10000m BikeErg
10,000m
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1409 |
| Power/kg | 1.81 |
| Drag Factor | 121 |
April 17, 2022 10:15:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.4 | 10,000m | 2:09.9 | 160 | 849 | 64 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 64 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 66 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 65 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 66 |
| 4:24.4 | 10,000m | 2:12.2 | 151 | 821 | 64 |
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Workout Graph
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10000m, no rest.