Kenny Muse 5000m BikeErg
5,000m
Meters
10:19.4
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 68 |
| Revolution Count | 708 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
April 19, 2022 16:31:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.4 | 5,000m | 2:03.8 | 184 | 933 | 68 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 65 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 68 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 71 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 69 |
| 2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 70 |
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5000m