Kenny Muse 30:00 BikeErg
15,888m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
RPM | 75 |
Revolution Count | 2251 |
Power/kg | 2.72 |
Drag Factor | 119 |
April 19, 2022 17:05:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,888m | 1:53.2 | 241 | 1128 | 75 |
5:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 74 |
10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 74 |
15:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 75 |
20:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 75 |
25:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 75 |
30:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 77 |
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30;00 TT