Kenny Muse 10000m BikeErg
10,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 68 |
| Revolution Count | 1417 |
| Power/kg | 2.04 |
| Drag Factor | 119 |
April 19, 2022 17:33:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.2 | 10,000m | 2:04.8 | 180 | 919 | 68 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 66 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 69 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 70 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 69 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 67 |
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10000m, no rest.