Kenny Muse 5000m BikeErg
5,000m
Meters
10:42.7
Time
2:08.5
Pace
152
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 704 |
| Power/kg | 1.87 |
| Drag Factor | 121 |
April 24, 2022 09:14:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:42.7 | 5,000m | 2:08.5 | 165 | 867 | 65 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 62 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 67 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 68 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 66 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 65 |
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5000m warm up