Kenny Muse 20000m BikeErg
20,000m
Meters
41:38.6
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 67 |
| Revolution Count | 2804 |
| Power/kg | 2.04 |
| Drag Factor | 123 |
April 28, 2022 09:36:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:38.6 | 20,000m | 2:04.9 | 180 | 917 | 67 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 66 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 67 |
| 8:26.9 | 12,000m | 2:06.7 | 172 | 891 | 66 |
| 8:28.7 | 16,000m | 2:07.1 | 170 | 885 | 66 |
| 7:53.4 | 20,000m | 1:58.3 | 211 | 1026 | 71 |
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Workout Graph
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20000m, no rest @ 2:05