Kenny Muse 24:00 row
6,050m
Meters
24:00.0
Time
1:59.0
Pace
403
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 116 |
May 16, 2022 08:45:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,050m | 1:59.0 | 208 | 1014 | 26 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 |
| 24:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24 mins, R26 @ 2k +10